Image by Aziz Acharki

HIGHLY SENSITIVE PERSON THERAPY

Connecting with the true you

A Highly sensitive person (HSP) is a real trait that affects 15 to 20 percent of the population. It is a personality type that people are born with that effect the way they engaged with others and the world around them. HSP tend to process information with greater depth, get easily overstimulated, are emotional responsive/ extremely empathetic and are sensitive to subtle stimuli. If not fostered properly difficulties may arise for the individual. This includes anxiety and depression.

My Therapy Approach 

Together we can build an individual treatment plan that helps you better understand and live with your unique traits. 

Want to see if this is you?