HIGHLY SENSITIVE PERSON THERAPY
Connecting with the true you
A Highly sensitive person (HSP) is a real trait that affects 15 to 20 percent of the population. It is a personality type that people are born with that effect the way they engaged with others and the world around them. They can have incredible gifts such as creativity, ability to connect with others and keen to noticing details. HSP tend to process information with greater depth, get easily overstimulated, are emotional responsive/ extremely empathetic and are sensitive to subtle stimuli. If not fostered properly difficulties may arise for the individual. This includes anxiety and depression.
My Therapy Approach
Together we can build an individual treatment plan that helps you better understand and live with your unique traits.
Want to see if this is you?